9 Simple & Best Exercises To Reduce Thigh Fat Fast At Home !


2. Side Kicks:

Side Kicks are seen as an excellent way to kick-off the fatty deposits on inner thighs.

What you need to do :

  • You need to stand straight with legs at shoulder length distance.
  • You should now shift the body weight to left leg stretch out your right leg to the side.
  • Then, bend the upper body to the left side.
  • The objective is to have your right leg parallel to the floor.
  • Hold in position for 2 seconds.
  • Gradually come back to the first position.
  • You should not do ten kicks on each side alternately by making it a set of 20. You need to do at least three such sets.


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