2. Side Kicks:
Side Kicks are seen as an excellent way to kick-off the fatty deposits on inner thighs.
What you need to do :
- You need to stand straight with legs at shoulder length distance.
- You should now shift the body weight to left leg stretch out your right leg to the side.
- Then, bend the upper body to the left side.
- The objective is to have your right leg parallel to the floor.
- Hold in position for 2 seconds.
- Gradually come back to the first position.
- You should not do ten kicks on each side alternately by making it a set of 20. You need to do at least three such sets.